Start your little one's day with a delightful Berry Banana Oatmeal Bowl. This toddler-friendly breakfast features creamy oats topped with a medley of fresh berries and slices of banana.
Ingredients
Soy milk
1 cup
Oats
1/3 cup, old fashioned rolled
Flax seeds
1 tablespoon
Spices, cinnamon
1/2 teaspoon
Banana
1, sliced
Berries
1 cup
Walnuts
1 tablespoon, crushed (optional)
Steps
1.
Bring the soymilk to a boil. Add the oats, and then lower the heat. Cook the oats for about 4-5 minutes or until soft.
2.
Add the ground flaxseed and cinnamon and stir together. Remove the oats from the heat. Top with bananas, berries, and walnuts. Add additional soymilk, if desired for thinning. Enjoy!
Berry Banana Oatmeal Bowl
nutrition_facts_org
Complexity
Easy
Time
9
Min
Servings
1
Grains
Fruits
Breakfast
Family foods
Stovetop
Introduce soy
Introduce treenuts
Toddler foods
🩸 Blood health
🦴 Bone health
🦵 Cellular growth
🫀 Cardiovascular health
💩 Gut health
🦠 Immune system
💊 Supporting nutrition absorption
🧠 Brain development
🚽 Digestion
💭 Cognitive
🤲 Skin health
✨ Anti-inflammatory, anti-oxidant
🫀 Cardiovascular health
🚽 Digestion