Create a playful and nutritious snack for your little one with "Bugs on a Log." This toddler-friendly treat involves spreading peanut butter (or a nut or seed butter alternative) onto celery sticks and topping them with raisins or small grape halves. Source: myplate
Ingredients
Celery
1 stalk
Apple
slices
Carrots
1 piece
Cream cheese
1 tablespoon
Raisins
1 tablespoon
Cereal or granola bar
sprinkle
Peanuts
sprinkle
Steps
1.
Wash hands with soap and water.
2.
Choose one "log" option and top with a spread.
3.
Sprinkle with a "bug."
Bugs on a Log
healthysnacks
Complexity
Easy
Time
5
Min
Servings
2
Fruits
Snack
Family foods
No equipment needed
Whole foods
Vegetables
Veggies and fruits
Allergen Intro (Milk)
Introduce peanuts
Toddler foods
✨ Anti-inflammatory, anti-oxidant
🫀 Cardiovascular health
💩 Gut health
🤲 Skin health
🦠 Immune system
🦵 Cellular growth
🚽 Digestion
💊 Supporting nutrition absorption
👀 Eyesight
🦴 Bone health
🔄 Healthy metabolism
🩸 Blood health
💭 Cognitive
🧠 Brain development
🔥 Energy