Introduce your little one to a delightful blend of flavors and textures with Carrots with Tomatoes and Macaroni. This baby-friendly dish combines tender cooked carrots, diced tomatoes, and soft macaroni for a comforting and nutritious meal.
Source:
University of Rhode Island Cooperative Extension
Expanded Food and Nutrition Education Program
Ingredients
Tomato juice
1/2 cup
Carrots
6 pieces
Onions
1 piece
Butter
1 teaspoon
Tomatoes
4 pieces
Salt
1/4 teaspoon
Olive oil
1 tablespoon
Sugar
1/4 teaspoon
Parsley
2 tablespoon
Spices, black pepper
1/4 teaspoon
1 cup
1 cup
Steps
1.
Wash hands with soap and water.
2.
In a saucepan, cook the onion in the oil until soft but not brown. Add the tomatoes, carrots, salt, pepper, and sugar.
3.
Cover and cook over low heat for 5 minutes. Remove the cover and cook over low heat, stirring often, for another 5 minutes, or until the carrots are tender and the tomatoes are cooked down to a sauce.
4.
Stir in the parsley. Mix the butter with the cooked elbows. Stir in the carrot mixture and serve.
Carrots with Tomatoes and Macaroni
family_foods
Complexity
Easy Medium
Time
15
Min
Servings
2
Main dishes
Vegetables
Family foods
Snack
Stovetop
Soft and chewable
Toddler foods
👀 Eyesight
🦠 Immune system
💊 Supporting nutrition absorption
🫀 Cardiovascular health
🚽 Digestion
✨ Anti-inflammatory, anti-oxidant
🔥 Energy