Berries are full of vitamins and antioxidants to keep your baby strong and healthy. Making it into a parfait is a fun and delicious meal that your child will surely enjoy! Source: Saint Joseph College SNAP-Ed Nutrition Education Team
Ingredients
Yogurt parfait
1/2 cup
Strawberries
1 cup
Cereal or granola bar
1/2 cup
Steps
1.
Wash hands with soap and water.
2.
Spoon yogurt into glass.
3.
Top with fruit and granola.
Crunchy Berry Parfait
snap_breakfast
Complexity
Medium
Time
10
Min
Servings
1
Fruits
No equipment needed
Stage 3 (9-12m)
Dairy
Allergen Intro (Milk)
Finger foods (BLW)
Toddler foods
Family foods
Breakfast
🦴 Bone health
👀 Eyesight
🤲 Skin health
🦠 Immune system
🔥 Energy
💊 Supporting nutrition absorption
💭 Cognitive
💩 Gut health
🧠 Brain development
✨ Anti-inflammatory, anti-oxidant