Create a tasty and nutritious snack for your little one with Fruit and Peanut Butter Dip. This toddler-friendly dip involves blending or mixing peanut butter with a touch of honey or yogurt for sweetness. Source: myplate
Ingredients
Apple
1 cup
Banana
1 cup
Pear
1 cup
Grapes
1 cup
Strawberries
1 cup
Yogurt, nonfat
1/2 cup
Vanilla extract
1/2 teaspoon
Peanut butter
1/3 cup
Cantaloupe
1 cup
Steps
1.
Wash hands with soap and water.
2.
Prepare fruit by washing and slicing if necessary.
3.
Arrange fruit on a plate around a small bowl.
4.
To make dip, combine yogurt, vanilla, and peanut butter in a small bowl.
5.
Mix well.
6.
Chill dip in refrigerator until ready to serve.
Fruit and Peanut Butter Dip
healthysnacks
Complexity
Easy
Time
30
Min
Servings
6
Fruits
Introduce peanuts
Family foods
No equipment needed
Snack
Vegetarian
Allergen Intro (Milk)
Toddler foods
Dressings and sauces
✨ Anti-inflammatory, anti-oxidant
🫀 Cardiovascular health
💩 Gut health
🤲 Skin health
🦠 Immune system
🦵 Cellular growth
💭 Cognitive
💊 Supporting nutrition absorption
🩸 Blood health
🚽 Digestion
👀 Eyesight
🧠 Brain development
✨ Anti-inflammatory, anti-oxidant
🦴 Bone health
🔥 Energy
🔄 Healthy metabolism