Enjoy a satisfying and healthy Main Dish Salad that's perfect for your little one's growing palate. This toddler-friendly salad features a colorful mix of fresh vegetables, protein-rich ingredients like grilled chicken or chickpeas, and a kid-approved dressing.
Ingredients
Cucumber
3 cans
Carrots
2 pieces
Broccoli, raw
3 pieces
Kidney beans
6 ounces
Red cabbage
1 piece
Tomatoes
1 piece
Green bell pepper
1 head
Cheddar cheese
1/4 cup
Salad dressing
1/2 head
Lettuce
3 pieces
Steps
1.
Wash hands with soap and water.
2.
Wash and drain all vegetables well.
3.
Thickly slice red cabbage, tear lettuce into pieces, peel and grate (or slice) carrots and cucumber, cut broccoli into florets and tomato into wedges.
4.
Combine all salad ingredients in a bowl.
5.
Add salad dressing and toss together lightly just before serving.
Main Dish Salad
family_foods
Complexity
Easy
Time
20
Min
Servings
4
Salads
No equipment needed
Vegetables
Family foods
Whole foods
Main dishes
Toddler foods
👀 Eyesight
🦴 Bone health
🧠 Brain development
🚽 Digestion
💊 Supporting nutrition absorption
✨ Anti-inflammatory, anti-oxidant
🫀 Cardiovascular health
🩸 Blood health
🦠 Immune system
🦵 Cellular growth
🤲 Skin health