Create a perfect and nutritious Banana & Avocado Purée for your little one. This toddler-friendly dish involves blending ripe bananas and avocados until smooth.
Ingredients
Avocado
1/2 ripe
Banana
1/2 ripe
Yogurt
1 tbsp
Steps
1.
Halve the avocado, remove the stone and scoop out the centre. Put into baby’s bowl.
2.
Add the banana and mash together with the avocado.
3.
If your baby is already used to purées, you may want to keep this a chunkier consistency.
4.
If you’re introducing your baby to protein, stir through the yogurt. Serve straightaway.
Perfect banana & avocado purée
bbcgoodfood
Complexity
Easy
Time
5
Min
Servings
1
Fruits
Purees
No equipment needed
Thicker puree
Stage 2 (6-9m)
Toddler foods
🚽 Digestion
🧠 Brain development
🦠 Immune system
💭 Cognitive
🤲 Skin health
💊 Supporting nutrition absorption
🩸 Blood health
✨ Anti-inflammatory, anti-oxidant
🦴 Bone health
👀 Eyesight
🔥 Energy