Delight your little one with a flavorful Spiced Pear Purée. This toddler-friendly dish involves cooking ripe pears with warm spices like cinnamon until soft and then blending them until smooth. Source: bbcgoodfood
Ingredients
Spices, cinnamon
small pinch
Pear
1, peeled, cored and cut into chunks
Infant formula
a splash
Steps
1.
Put the pear into a steamer over simmering water and cook for around 8 mins until tender.
2.
Blitz to a purée in a food processor along with a very small pinch of cinnamon, if using. You may need to scrape the sides of the bowl a few times while blitzing to get a smooth consistency throughout. Add a splash of milk (or water from the saucepan), if necessary, to create a smooth texture although usually pears will blitz well without.
3.
Serve one portion and divide the rest between small containers or ice cube trays and freeze.
Spiced pear purée
bbcgoodfood
Complexity
Easy Medium
Time
13
Min
Servings
2
Fruits
Smooth puree
Purees
Toddler foods
Calcium
Vegetarian
Finger foods (BLW)
Allergen Intro (Milk)
🚽 Digestion
💩 Gut health
✨ Anti-inflammatory, anti-oxidant