Prepare a refreshing and nutritious Stay Fresh Fruit Salad for your little one. This toddler-friendly mix features a variety of fresh fruits, such as melons, berries, and citrus, diced into bite-sized pieces. Source: happyfamilyorganics
Ingredients
Pineapple
1 cup
Cantaloupe
1 cup
Honeydew melon
1 cup
Grapes
1 cup
Cherries
1 cup
Raspberries
1/2 cup
Blueberries
1/2 cup
Fresh mint
20-30 leaves
Steps
1.
Mix everything together in a colander and place in the sink for 5-10 minutes to allow any extra juice to flow out.
2.
If you have a small enough colander that would fit inside a sealed tight container, keep the fruit in that so the extra juice can easily flow out to avoid a mushy salad.
3.
Keep in the refrigerator and enjoy for about 3-4 days.
4.
Enjoy alone or add it to yogurt, cottage cheese or even steel cut oatmeal!
Stay Fresh Fruit Salad
happy_family_organics
Complexity
Easy
Time
10
Min
Servings
6
Fruits
Family foods
Salads
No equipment needed
Whole foods
Snack
Sides
Veggies and fruits
Toddler foods
Finger foods (BLW)
🔥 Energy
🔄 Healthy metabolism
💭 Cognitive
🚽 Digestion
✨ Anti-inflammatory, anti-oxidant
👀 Eyesight
🦠 Immune system
💩 Gut health
🦵 Cellular growth
🩸 Blood health
💊 Supporting nutrition absorption
🫀 Cardiovascular health