Treat your little one to a delicious and comforting dish of Stuffed Bell Peppers. This toddler-friendly meal features tender bell peppers stuffed with a flavorful mixture of ingredients like ground meat, rice, and savory seasonings.
Ingredients
Ground beef
1 pound
Tomatoes
1/2 can (14.5 ounces)
Green bell pepper
3 pieces
Spices, cinnamon
1/4 teaspoon
Spices, allspice
1/4 teaspoon
Brown rice
3/4 cup
Red bell pepper
2 pieces
Lemon juice
3 tablespoons
Spices, black pepper
1/4 teaspoon
Steps
1.
Cut a circular hole in the tops of the bell peppers. Remove seeds and membrane and set aside.
2.
In a large bowl, combine remaining ingredients and stir until completely mixed. Fill the bell peppers with meat mixture.
3.
Place the stuffed bell peppers in large stock pot on stove, with the tops facing up. Add 1-inch water to bottom of pot and cover.
4.
Place heat on medium, keeping covered for 30-40 minutes until rice is done. Serve.
Stuffed Bell Peppers
family_foods
Complexity
Easy
Time
45
Min
Servings
5
Proteins
Soft and chewable
Stovetop
Family foods
Main dishes
Vegetables
Toddler foods
🔄 Healthy metabolism
🦠 Immune system
🦵 Cellular growth
🩸 Blood health
👀 Eyesight
💊 Supporting nutrition absorption
🫀 Cardiovascular health
🤲 Skin health
🚽 Digestion
✨ Anti-inflammatory, anti-oxidant
🔥 Energy