Treat your little one to a creamy and nutritious Sweet Potato Mac N' Cheese. This toddler-friendly dish combines soft-cooked macaroni with a smooth and cheesy sweet potato sauce.
Ingredients
Sweet potato
1 piece
Garlic
4 cloves
Soy milk
1 cup
Nutritional yeast
1/4 cup
Pasta, whole grain
8 ounce
Broccoli, raw
2 cups
Steps
1.
Toast the sweet potato and garlic at 400°F (205°C) for 25 minutes.
2.
In a high-speed blender, combine the roasted sweet potato, roasted garlic, soy milk, and nutritional yeast and process until smooth.
3.
In a saucepan, pour the sweet potato sauce over cooked pasta. Cook on medium heat until the sauce is warm.
4.
Stir in the cooked broccoli or serve it on the side.
Sweet Potato Mac N' Cheese
nutrition_facts_org
Complexity
Easy
Time
40
Min
Servings
4
Soft and chewable
Stovetop
Family foods
Main dishes
Vegetables
Toddler foods
Introduce soy
Introduce wheat
👀 Eyesight
🤲 Skin health
🦠 Immune system
🧠 Brain development
💩 Gut health
🩸 Blood health
🦴 Bone health
🦵 Cellular growth
🫀 Cardiovascular health
🔥 Energy
💊 Supporting nutrition absorption
🚽 Digestion