Whip up a tasty and nutritious snack for your little one with Sweetcorn & Spinach Fritters. These toddler-friendly fritters are made by combining sweetcorn and spinach with a flavorful batter, then cooking until golden brown.
Ingredients
Corn
1 small can, drained
Spinach
1 handful
Garlic
1, crushed
Scallion
1, chopped
All-purpose flour
50 g
Baking powder
1/2 teaspoon
Egg
1
Milk
50 ml
Oil
1 teaspoon
Steps
1.
Pulse all the ingredients except the oil in a food processor until fairly but not completely smooth.
2.
Heat a little oil in a frying pan until hot and dollop four spoonfuls of the mixture into the pan leaving space around them. Fry for just under 1 min on each side until lightly golden. When you flip the fritter, flatten with a spatula to ensure even cooking the whole way through. Cook in three batches, placing the cooked fritters on a plate covered with kitchen roll. Serve warm.
3.
You can freeze any fritters you don’t need. Lay them on a baking sheet, then once frozen, transfer to a freezer bag. Reheat the frozen fritters in the oven (180C/160fan/gas 4) for around 10 mins until piping hot. Allow to cool to lukewarm before serving.
Sweetcorn & spinach fritters
bbcgoodfood
Complexity
Easy Medium
Time
20
Min
Servings
3
Snack
Introduce egg
Allergen Intro (Milk)
Soft and chewable
Vegetables
Toddler foods
Main dishes
Sides
Family foods
Finger foods (BLW)
👀 Eyesight
🦠 Immune system
🔥 Energy
🚽 Digestion
💊 Supporting nutrition absorption
🦴 Bone health
🩸 Blood health
🦵 Cellular growth
✨ Anti-inflammatory, anti-oxidant
🧠 Brain development
💭 Cognitive
🔄 Healthy metabolism