Vegetable Fried Rice

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Introduce your little one to a tasty and nutritious Vegetable Fried Rice. This toddler-friendly dish combines soft-cooked rice with a medley of finely chopped vegetables and a hint of mild soy sauce.

Ingredients

Celery

1/2 cup (chopped)

Onions

1/4 cup (chopped)

White rice

2 cups

Soy sauce

1 tablespoon

Pepper

1 dash

Vegetable mix

Vegetable mix

10 oz

Oil

2 tablespoon

Steps

1.

Wash hands with soap and water.

2.

Make 2 cups of cooked white rice. Use the package directions to make the rice.

3.

Chop 1/2 cup of celery and 1/4 cup of onion.

4.

Heat the oil in a skillet or large frying pan.

5.

Add the celery and onion. Stir fry for 2 minutes.

6.

Add the vegetables to the pan. Keep stirring the vegetables until they are tender-crisp.

7.

Add the cooked rice.

8.

Sprinkle with soy sauce and pepper.

9.

Stir fry for 2 minutes until the rice is heated and the flavors are blended.

Vegetable Fried Rice

family_foods

Complexity

Easy Medium

Time

36

Min

Servings

4

Soft and chewable

Stovetop

Family foods

Grains

Main dishes

Vegetables

Toddler foods

🔥 Energy

🚽 Digestion

🫀 Cardiovascular health