Treat your little one to a delicious and energy-packed snack with Caramel Cocoa Bites. These toddler-friendly bites combine the rich flavor of cocoa with the sweetness of caramel, creating a delightful treat.
Ingredients
Cocoa powder
1 1/2 tablespoon
Spices, cinnamon
1/2 teaspoon
Oats
1/2 cup
Date
1/2 cup, pitted
Shredded coconut
1 tablespoon
Hemp seeds
1 tablespoon
Steps
1.
Combine the dates, oats, cinnamon, and cocoa powder in a food processor and process until the mixture forms a dough-like texture when pinched together. If too dry, add more dates. If too gooey, add more oats.
2.
Roll into 8 balls, and then roll the balls in shredded coconut or hemp seeds to coat.
3.
Freeze on a lined cookie sheet for 20 minutes before serving. Store leftovers in the fridge or freezer.
Caramel Cocoa Bites
nutrition_facts_org
Complexity
Easy
Time
25
Min
Servings
3
Fruits
Family foods
Soft and chewable
Desserts
Breakfast
Sides
Snack
Veggies and fruits
Toddler foods
Finger foods (BLW)
Blender
💩 Gut health
🦠 Immune system
💊 Supporting nutrition absorption
🚽 Digestion
🧠 Brain development
✨ Anti-inflammatory, anti-oxidant
🤲 Skin health
🫀 Cardiovascular health