It's giving chia pudding, but make it Christmas. This chia pudding never disappoints! It works as a super easy festive holiday snack and can even double as dessert! It's low in sugar, packed with fiber and healthy fats, and is rich in other beneficial nutrients like calcium, vitamin D, vitamin C and so much more! Source: Instagram/ itsthecardamom
Ingredients
Milk
1 cup
Chia seeds
4.5 Tbsp
Strawberries
1 cup
Kiwi fruit
120 g
Vanilla extract
1 tsp
Honey
1 tsp
Steps
1.
Pour the milk 🥛 into a bowl and mix in the vanilla extract and honey (can always add more honey to taste)
2.
Mix in the chia seeds, stirring thoroughly and making sure there is no clumping
3.
Cover the bowl with a lid and allow the mixture to set in the fridge for at least 2 hours
4.
Remove, spoon the pudding over chopped strawberries and kiwi or other toppings of choice, serve and enjoy!
Holiday Chia Pudding
cardamom
Complexity
Easy
Time
125
Min
Servings
2
Desserts
Snack
Vegan
Vegetarian
Christmas
Introduce soy
Whole foods
Soft and chewable
Toddler foods
Family foods
🦵 Cellular growth
🧠 Brain development
💊 Supporting nutrition absorption
🦴 Bone health
💭 Cognitive
🔄 Healthy metabolism
🚽 Digestion
💩 Gut health
🦠 Immune system
👀 Eyesight
✨ Anti-inflammatory, anti-oxidant
🩸 Blood health
✨ Anti-inflammatory, anti-oxidant
🫀 Cardiovascular health
🤲 Skin health