Treat your little one to a refreshing and nutritious Mango Blueberry Smoothie. This toddler-friendly blend combines the tropical sweetness of mango with the antioxidant-rich goodness of blueberries.
Ingredients
Soy milk
1 cup
Blueberries
1/2 cup
Mango
1/2 cup
Banana
1/2 cup
Flax seeds
1 tablespoon
Fresh mint
1/2 cup
Amla powder
1 teaspoon
Steps
1.
Add all the ingredients to a blender and blend until smooth. Enjoy!
Mango Blueberry Smoothie
nutrition_facts_org
Complexity
Easy
Time
10
Min
Servings
1
Fruits
Smooth puree
Family foods
Blender
Desserts
Purees
Beverages
Introduce soy
Thicker puree
Stage 2 (6-9m)
Toddler foods
🩸 Blood health
🦴 Bone health
🦵 Cellular growth
🫀 Cardiovascular health
✨ Anti-inflammatory, anti-oxidant
💊 Supporting nutrition absorption
🦠 Immune system
💩 Gut health
🚽 Digestion
👀 Eyesight
💭 Cognitive
🤲 Skin health
🧠 Brain development