Simplify your morning routine with Overnight Oats for your little one. This toddler-friendly breakfast involves combining oats with milk or yogurt, along with favorite toppings like fruit or nuts, and letting it sit overnight.
Ingredients
Oats
1/2 cup, old-fashioned or quick cook
Water
1/2 cup
Flax seeds
1 tablespoon
Soy milk
1 tablespoon
Peanut butter
1 tablespoon
Berries
1/2 cup
Spices, cinnamon
1/2 teaspoon
Steps
1.
Place oats, water and cinnamon in a lidded container, such as a glass jar, and gently mix together. Cover and refrigerate for at least 4 hours, or at most 12 hours.
2.
Remove the container from the fridge and top with soymilk, until reaches desired consistency. Top with fresh berries, flaxseed and nut butter. Stir together and enjoy right away or take it on the go.
Overnight Oats
nutrition_facts_org
Complexity
Easy
Time
240
Min
Servings
1
Fruits
Family foods
Allergen Intro (Milk)
Thicker puree
Breakfast
No equipment needed
Grains
Introduce peanuts
Introduce soy
Soft and chewable
Whole foods
Stage 3 (9-12m)
Toddler foods
Finger foods (BLW)
💩 Gut health
🦠 Immune system
💊 Supporting nutrition absorption
🫀 Cardiovascular health
🧠 Brain development
🚽 Digestion
🩸 Blood health
🦴 Bone health
🦵 Cellular growth
✨ Anti-inflammatory, anti-oxidant
🔥 Energy